Dr Michael Mosley

Dr Michael Mosley: solve your sleep problems and lose weight

February 4, 2024

Lorraine and Trish are joined by everyone’s favourite medic to get to the bottom of the causes of poor sleep and his smart solutions for getting a good night every night. Plus, the link between sleep and your gut health and how to follow his weight loss ‘virtuous circle’.

Liz Earle’s healthy ageing masterplan & how she got back in the dating game

November 17, 2024

Wellness guru Liz Earle explains why she’s feeling fitter, healthier, happier, smarter and sexier aged 61 than ever before. She reveals the steps we can all take to roll back the years and enjoy an energetic new chapter, which for Liz includes a relationship with a much younger man. Find out how she navigated the world of online dating post divorce and why 8 is now her lucky number.

Jodi Picoult on being America’s most banned novelist & why she believes Shakespeare was a fraud

November 10, 2024

Trish & Lorraine talk to one of the most read living authors on the planet about her new novel, in which she suggests it was a woman who wrote most of Shakespeare’s plays. The 58-year old also reveals why she’s compelled to tackle the most pressing political and social issues of the day in her groundbreaking novels & reveals the best present she’s ever been given and the song that always gets her on the dancefloor. Plus: Must watch TV shows, happy hibernating habits & why air fryers are a teen’s best friend

Confused about menopause & HRT? Dr Juliet Balfour has all the answers

November 3, 2024

Lorraine & Trish speak to NHS menopause specialist Dr Juliet Balfour for a definitive explanation of HRT products and prescribing guidelines; deciding if HRT and testosterone are right for you; the lifestyle changes that make a difference as well as the health issues - osteoporosis, heart disease and Type 2 diabetes - every midlife woman needs to be aware of.