Trish and Lorraine get the lowdown from specialist Dr Louise Newson on getting the right treatment for you during perimenopause, as well as the other health checks we should all be doing in midlife.
Trish & Lorraine get to the bottom of what we need to take & why in our midlife years, including the one essential we are all most likely missing (big clue: it’s Co-enzyme Q10). Joined by guest Jennifer O’Connell - triathlete, former lawyer & co-founder of The Elevator by Sisterly one & done multivitamin sachets - they discuss why our nutrient needs & ability to absorb them change as we age as well as how to track if they are really making a difference.
In a fascinating, hopeful & helpful conversation the TV presenter opens up about the illness & business venture that ended with her losing her house & selling off her furniture to pay for weekly grocery shops. From being the presenter of Loose Women to being unable to get a job in Starbucks, Andrea describes the highs, the lows & the learnings from a tumultuous period in her life & shares the resources that helped her get back on track.
Trish & Lorraine are joined by Alison Harvie of Carers UK on Power of Attorney Day to discuss why having one in place for you & your loved ones can ensure peace of mind for so many of life’s curve balls. Find out who needs one (that’ll be all of us), how to get one & how to talk to an elderly relative or dependent about why it’s in their best interest to have one.