Trish and Lorraine get the lowdown from specialist Dr Louise Newson on getting the right treatment for you during perimenopause, as well as the other health checks we should all be doing in midlife.
The best-selling author joins Trish & Lorraine to chat about midlife mayhem, family, divorce, dating & sex as well as how to push past rejection and move forwards in life without resentment. She also shares a new trick she’s discovered to beat stress.
Lorraine & Trish find out how their 'food selves' are affecting their midlife relationships with Dr Andrea Oskis, whose new book ‘The Kitchen Shrink: What Our Food Reveals About Our Relationships’ explains the powerful impact of food on our emotional lives.
The Dragon’s Den star gives her straight talking advice for building a business, making ideas a reality and giving yourself ‘BHAGS’ (that’s big, hairy, audacious goals!). Find outthe mindset shift she used to beat imposter syndrome, the health scare that kick started a love of running & dramatic weight loss as well as her parenting non-negotiables.
