Lorraine and Trish get into the festive spirit and share their ‘cost of living’ present-buying guide for all the family. Plus, a celebrity name drop in Nostalgia Noodle and our listeners hilarious brain fog bloopers.
Wellness guru Liz Earle explains why she’s feeling fitter, healthier, happier, smarter and sexier aged 61 than ever before. She reveals the steps we can all take to roll back the years and enjoy an energetic new chapter, which for Liz includes a relationship with a much younger man. Find out how she navigated the world of online dating post divorce and why 8 is now her lucky number.
Trish & Lorraine talk to one of the most read living authors on the planet about her new novel, in which she suggests it was a woman who wrote most of Shakespeare’s plays. The 58-year old also reveals why she’s compelled to tackle the most pressing political and social issues of the day in her groundbreaking novels & reveals the best present she’s ever been given and the song that always gets her on the dancefloor. Plus: Must watch TV shows, happy hibernating habits & why air fryers are a teen’s best friend
Lorraine & Trish speak to NHS menopause specialist Dr Juliet Balfour for a definitive explanation of HRT products and prescribing guidelines; deciding if HRT and testosterone are right for you; the lifestyle changes that make a difference as well as the health issues - osteoporosis, heart disease and Type 2 diabetes - every midlife woman needs to be aware of.
